Tuesday, October 30, 2012

Gluten Free French Onion Soup Recipe

I'll admit - this is one that I really hated giving up when we all went gluten free.


This past weekend, our neighbor traded me some chard and leeks from his garden for some kale from ours.  I immediately thought "French onion soup" because leeks are one of the main ingredients, and this would be a chance to try my hand at a gluten free version of one of my all-time favorite soups.  French onion soup is always so hearty and rich.  It really warms you up from the inside out, and keeps you warm on blustery days like we've had this week from the leftovers of Sandy.  And even though it's a bit time consuming, it's really rather simple to make, especially with some staples from your pantry.

SPH Gluten Free French Onion Soup
A few tablespoons of olive oil
A few tablespoons of butter
2 small-ish leeks, white and light green parts only, sliced into fairly narrow slices
5 medium onions, sliced into narrow half-moons
1-2 tablespoons minced garlic (I use the kind from the jar)
1-2 teaspoons dried thyme - to taste
1 quart beef stock (I use Pacific brand Organic Beef Broth)
Gluten free bread slices, either toast on the side like the photo or use slices of a gluten free baguette
Melty cheese of your choice - I used mozzarella because that's what I had on hand, but traditionally gruyere or Swiss is used - figure on a generous handful of shredded cheese per bowl

In a large soup pan, warm the olive oil over medium heat.  Add the butter, and allow it to melt.  Lower the heat, add the leeks and onions, and stir.  Continue stirring occasionally, every few minutes, until leeks and onions are completely wilted down.  To like a third of their original size.  By cooking these low and slow you release the starches from the vegetables, which will help thicken the soup a little bit.  Now add the garlic and thyme.  Stir for a minute or two to warm the garlic and thyme through.  Add the stock and stir well.  Simmer just until the stock starts to reduce.  Sorry, I don't have a time for this.  It's an eyeball-it kind of thing.  Serve in individual bowls with melted cheese and crusty bread.  If you really want to get fancy, put the bowls of soup on a cookie sheet.  Top each with a baguette and cheese, and stick under your broiler for just a few minutes, until cheese is melted.

This one is definitely worth the time - enjoy!




Hurricane Sandy

Our thoughts and prayers are with everyone on the East Coast today, and we're hoping for everyone's safety.  God bless our first responders and keep them safe.

Monday, October 29, 2012

Yummy Cranberry Kale Recipe

Quick and simple.  Easy and delicious.  Gluten free and oh so healthy for you!


Ironically, in a summer of record-setting heat, my kale has grown better than anything else I planted in my garden.  Kale prefers things on the cooler side, so if anyone can tell me why THIS would be the ultimate kale-growing year at the Suburban Prairie Home, that would be really nice.

Typically, we grow kale to help feed our rabbits.  It's one of their favorites, and in return, as their way of thanking us, they make lots and lots of "fertilizer pellets".  Aka "bunny beans".  You get the idea.  One packet of seeds usually lasts us a few years, so I literally get a good amount of organic kale for pennies.  I just need to keep it weeded, watered, and plant zinnias nearby to help keep the cabbage loopers away.

This year, I decided to try to cook some for us.  Princess had found a recipe she thought sounded good, and I had also seen a brief description of one by an online friend at Mary Jane's Famgirl site.  And believe me, these are not hard.  Or time consuming.  Nothing but delicious.

Most sauteed greens recipes follow a very similar method.  Once you learn the method, you can switch up the ingredients as you want, based on your own tastes and what you have on hand.  Start by heating some oil in a pan.  Add some diced onions and garlic, and a little bit of liquid.  Then, add your greens, cover with a lid, turn off the heat, and allow the greens to wilt down.  Be sure they stay a bright green for maximum nutrition.

So let's make some kale!

SPH Yummy Cranberry Kale Recipe
1-2 tablespoons olive oil
1/2 medium onion, diced fine
1-2 tablespoons minced garlic (I use the kind from the jar), to taste
1 cup chicken stock (I use Pacific Brand organic free range chicken broth)
1 cup sweetened dried cranberries (aka "Craisins")
Kale - enough to make about 4 cups sliced into @1/2" strips
Chopped walnuts

Heat oil over medium heat in large saute pan.  Add diced onion, and heat through til nearly translucent.  Add garlic and stir.  Add chicken stock and cranberries.  Cover, and allow cranberries to plump up - about 5 minutes.  Add sliced kale, cover, and turn off heat.  Allow to stand about 5-7 minutes - til kale has wilted down and is still a very vibrant green.  Remove lid.  Stir well to combine kale with cranberries and flavored oil.  Toss with walnuts and serve warm.

So let's talk method again.  Use currants and chard instead of cranberries and kale.  I make something very similar to this with those two ingredients, and I start with browning up some bacon pieces for extra flavor in the oil.  No walnuts?  Use almonds or pecans.  Use bok choy and collards, and omit the fruit and nuts entirely.  These are especially good with a squeeze of lemon juice and a splash of Bragg's Liquid Aminos.

This would be a delicious side to some sunny-side-up eggs and toast.  I have also received requests to make this as a side for Thanksgiving.  No matter how you try it, you really can't go wrong.  Enjoy!

Wednesday, October 24, 2012

Gluten Free Pumpkin Cheesecake Brownies Recipe

Another pumpkin craving...





I love pumpkin cheesecake in a chocolate cookie crumb crust.  Like looooooooooove it!  Something about the darkness of the chocolate always brings out the best in the cheesecake.

So I decided to try my hand at combining brownies with the pumpkin cheesecake for a deeper chocolate layer.  And it had to be pumpkin.  And of course it had to be gluten free.

Here's what I came up with:

SPH Gluten FreePumpkin Cheesecake Swirl Brownies
1 Gluten Free Brownie Mix
2 eggs
1 stick melted butter
1/2 cup pumpkin puree (NOT pumpkin pie filling)
8 ounces cream cheese
1 teaspoon pumpkin pie spice
1 egg
1/2 cup sugar

Preheat oven to 350.  Grease a 9x13 cake pan.  Grease it really well.

Make brownies according to package directions with 2 eggs and butter.  Spread batter in cake pan.

In your blender, combine pumpkin, cream cheese, 1 egg, and sugar.  Blend til creamy and smooth.  I tried doing this in the mixer, and no matter how hard I tried, I always ended up with lumps of cream cheese.  Trust me - use the blender.

Carefully pour the cheesecake mixture over the brownie batter.  Swirl with a knife.  I did circles across, back and forth, all the way down the length of the pan.  Then, I pulled the knife in a straight line, up and down, along the length of the pan.  Like cutting brownies, but mixing the batter.  This process will give you your swirls.

Bake this baby for about 40-45 minutes, or until a tester inserted in the center comes out clean.  Allow to cool completely, then cut into bars or squares, and serve.

These are rich and decadent, but also quick and simple, easy and delicious.  Make some for your family (or Bible study or a neighbor) today!

Enjoy!


This recipe linked to Very Good Recipes.

Tuesday, October 23, 2012

Gluten Free Texas Sheet Cake Recipe

A special treat for a dear friend!



You've heard me mention from time to time about how we get our meat and eggs from a CSA (Community Supported Agriculture) farm.  Let me tell you - there is NOTHING that is so good as far as quality and taste.  This is the way things are supposed to taste!

Well, over the past couple of years that we've belonged, I've developed such a fondness and friendship for Farmer Dave and his beautiful wife, the lovely Robin.  It always does my heart good to spend a while chatting with them on pickup day.  We talk food, farming and gardening, kids, and just really enjoy some good fellowship!

Robin confided in me one Saturday that she was looking for a particular recipe.  Something she and her family have really missed.  See, they're gluten free, too.  So I promised I'd see what I could do.  I read bunches of recipes on allrecipes.com  Guess what - they all start with a CAKE MIX!  That's when I knew we could come up with something, and here it is.

SPH Gluten Free Texas Sheet Cake
1 Betty Crocker Gluten Free Devils Food Cake Mix
1/2 cup sour cream
1 cup water
1 cup melted butter
2 eggs
1 can milk chocolate frosting

Preheat oven to 350.  Combine all ingredients in a mixer bowl, and beat til well combined.  Line a jelly roll pan, or large cookie sheet with sides, with foil.  Pour batter onto foil, and place in oven.  Bake for about 35-40 minutes, or til tester inserted in center comes out clean.  When done, allow to cool for about 8-10 minutes.  You want the cake still slightly warm, but it also needs to cool a bit to maintain its structure.  You certainly don't want a crumbly mess!  Carefully plop bits of frosting on top of the cake and spread evenly.  This makes that shiny glaze-like frosting.  Feel free to use as much frosting as your heart or your family desires.  When completely cool, cut into big squares, and enjoy!

So when we were doing our taste testing, Princess added some chopped pecans on top of hers.  Super delicious!  Which got me to thinking...

Sprinkle the top of the frosting with chopped pecan pieces, then drizzle with some melted caramel sundae topping.  Now you have turtle sheet cake.

Or...

Instead of water, use coffee - espresso sheet cake.

Add peppermint extract, frost with white frosting and top with candy cane pieces - candy cane sheet cake.

See where I'm going with this?

You can do just as much with a Texas sheet cake as any other cake.  The possibilities are only limited by what's in your pantry!

And if you're interested, and live in Northern Illinois, be sure to click the Walnut Acres button in the right hand column.  This will send you straight to the CSA website for more information.

Have a great Tuesday everyone!



This recipe linked to Very Good Recipes.

Monday, October 15, 2012

The Great Bokashi Experiment

A topic that was a question from a friend in a composting class I took - you know what they say about curiosity and cats?

So the whole group of us was ready to start our composting class earlier this summer.  All of us anxiously waiting to hear how to begin composting if we had not started already, improve what we were already doing if we were composting, or add vermicomposting (composting with worms) to our "portfolio" of gardening skills.

And my friend asks "Will we be learning about bokashi?"

You would not believe how fast everyone was scribbling that word in their notes to look up online later!

What is bokashi?  According to all the websites that feature information about it, bokashi means "fermented waste" in Japanese.  This is not like most forms of composting, where food is broken down by fungi, bacteria, etc. aerobically, meaning in an oxygen-rich environment.  No no no.  Bokashi composting ferments your waste anaerobically, as in without oxygen.  Or as close to it as possible.

And yes, your food waste ferments.  Actually, it's cultured.  Like yogurt.  But with food scraps.

So I started doing my own research.  There are lots and lots and lots of sites online, and videos on YouTube.  I will warn you that some of these are produced by folks who grow - shall we say - "medicinal herbs".  SPH is a family-friendly show, so I just want to give you a heads-up on that one.

You can buy expensive buckets to contain your waste, and also bran, which is what contains the micro-organisms (EM) that will be fermenting your scraps.  I found this article that describes how to make your own from newspapers and water from rinsing rice, and I found a compromise idea for my own bucket.

Several weeks ago, I posted our own little trash experiment.  There is one number that didn't make it into the data I shared with you.  Newspaper.  We get our local paper once a week, and Hubby and I gladly take copies from others that would normally be recycled.  We use them as the "potty area" for our disabled rabbit who can no longer hop into his litter box.  In the spring and summer, I gladly reuse these pre-fertilized papers in the garden.  However, Northern Illinois really only has a 6-month growing season, which means for half the year, bags of soiled newspapers from our house head to the landfill.  While we only get rid of the bags once a month, these bags still weigh probably about 20-30 pounds each.  Because of the strong acid in our bunny's urine, I can't use them in the worm bins.  They cannot be recycled.  So off they go.

After reading the newspaper bokashi article, I knew we had a solution, and here's what I came up with...

Start with a 5-gallon bucket.  These are inexpensive and readily available.  You probably have one in your garage.

Measure up from the bottom about 2-3".

Fill that bottom space with newspaper.  I filled my bucket with bunny newspapers.  This will absorb any excess liquids from your food wastes.

Sprinkle bran over the top of the newspapers.  Just a couple of handfuls.  I bought my bran on Amazon.  Until I get more confident in this process, I'm planning on buying the bran.  For now.  But not forever.  It's not cheap.  Add your food scraps on top of the bran.
Which food scraps, you ask?  Anything and everything.  Meat.  Dairy. Vegies.  Bones.  Dairy.  Oily foods.  Salty foods.  In the photo above, I have leftover chicken pieces including bones from making some wings, vegie scraps, used paper napkins.  Like I said, anything and everything.

Then, cover your food scraps with another couple handfuls of bran, and another layer (@ 1/2") of newspaper.  For us, that's one section of bunny papers.  On top of the papers, I place an old ceramic plate, and press it down firmly to remove as much air as possible.  Remember, anaerobic means without oxygen.  To keep things packed down, I use an old landscaping brick on top of the plate.  And finally, I seal with a lid.  Managing that lid is the hardest part.  You may wish to invest in one of the screw-on types.  I will warn you that they are almost 4 times the price of a regular lid, so adjust your project budget according to your patience level.

Only open your bucket at the most once a day.  I've been "feeding" mine every other day.  And no, there's no real smell to it.  Remember, it's not rotting, it's fermenting.  The first few days, it smelled somewhere between sweet pickles and sauerkraut.  Yesterday, it smelled like mayonnaise.  Just keep covering with a few handfuls of bran and another layer of newspaper every time until your bucket is full.

We have been adding to our bucket for a week now.  It is only half-full.  When it's all the way full, we'll leave it covered and let it set for about 2 weeks, or until a nice white layer of moldy-type stuff forms across the top.  Before we seal it that final time, I plan on switching out the plate for a pizza circle and removing the brick.

And then, when that batch is done, I'll bury it in my garden.  The micro-organisms in the garden can then work their miracles, and incorporate this waste into the soil.

This may seem like a lot of steps for composting.  And you're right, compared to regular composting with leaves, lawn clippings and vegetable peels it is.  It's even more involved than composting with the worms.

But...

This process will take at least 25 pounds a month of trash from our house out of the general waste stream, and turn them into compost for my garden.  To me, that's a big deal, and totally worth it.  It's no different than hauling that heavy bag (and the smaller kitchen bags) out to the trash, or our compostables outside to the compost pile.  Especially in January when it's (usually) cold and icy.

Do your own research and check this out.  You'll be surprised and amazed like I was.  Find your own solution.  Maybe it'll be the premade buckets with premade bran.  Maybe you'll go totally DIY.  Maybe you'll find a middle-ground, like I did.

No matter what, give it a look, and give it a try!


Sunday, October 14, 2012

Gluten Free Pumpkin Chip Cookies Recipe

Quick and simple.  Easy and delicious.  Chocolate and pumpkin.  Who could ask for anything more?




My sister makes these wonderful pumpkin chip cookies.  They are amazing.  They are delicious.  But alas they are not gluten free.

So I've had a real taste for these lately.  Because it's October.  And I'm suddenly hungry for anything pumpkin.  What's a gluten free homemaker to do?  Grab a box and a can out of her pantry - that's what!

SPH Gluten Free Pumpkin Chip Cookies
1 box Betty Crocker Gluten Free Chocolate Chip Cookie Mix, made per package instructions
1 cup pumpkin

Preheat oven to 350.  Add pumpkin to cookie dough, stirring well to combine.  Dough will be very soft.  Drop by spoonful/scooperful onto greased or parchment-lined cookie sheet.  Bake for about 12 minutes.  Allow to cool completely before removing from cookie sheet.  Try not to devour the whole batch before sharing with spouse, children, etc.

These are delicious just like this.  Not too sweet, but very cake-like for a very dessert feel to them.  However, if you really want to play around with them...

Add some pumpkin pie spice.  No more than 1/2 teaspoon.  Chocolate and spices go very well together.  Want them sweeter?  Dust with powdered sugar either before they cool (for more of a glaze effect), or after they cool.  Or, before baking, roll them in cinnamon/sugar.

No pumpkin?  Fool your kids and use either leftover baked squash or sweet potatoes.

Enjoy!




This recipe linked to Very Good Recipes.